1. About this agreement

This waiver applies to all participants attending gym sessions, classes, or using equipment.

It must be completed by:

• Adults (18+), or

• A parent/guardian for anyone under 18

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2. Understanding of risk

I understand that physical exercise involves some risk of injury, including (but not limited to) muscle soreness, strains, sprains, or accidents. I choose to take part voluntarily and accept responsibility for any risks involved.

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3. Health declaration

I confirm that I (or my child) am physically able to take part in exercise.

I understand that it is my responsibility to:

• Inform staff of any medical conditions or injuries

• Seek medical advice if unsure about participation

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4. Behaviour & safety

I agree that I (or my child) will:

• Follow all instructions from staff and coaches

• Use equipment safely and appropriately

• Behave respectfully towards others at all times

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5. Responsibility

I understand that I am responsible for my own actions (or my child’s actions) while attending the gym and using equipment.

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6. Medical permission

In the event of an emergency, I give permission for staff to seek medical treatment if required.

I understand that I or my child’s parent/guardian may be responsible for any medical costs.

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7. Under 18s (Parent/Guardian consent)

If the participant is under 18:

• A parent or guardian must complete this form

• They confirm they give permission for participation

8. Agreement

By submitting this form, I confirm that:

• I have read and understood this waiver

• I agree to all terms stated above

• The information provided is accurate

• I give consent for participation (where applicable)