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Boxing for Self Defence (Ladies Only)

Self Defence

45 min
10 British pounds
Essex Road

Service Description

Wednesdays | 6pm – 6.45pm Build confidence, improve fitness, and learn the fundamentals of boxing in a fun, supportive, female-run environment. This class is designed for women of all abilities and focuses on boxing techniques that can be used for self-defence, including stance, movement, punches, pad work, and bag work. No experience is needed—just come ready to learn and have fun. Please note: This is a boxing-based class. It does not include martial arts techniques such as kicks, holds, or grappling.


Upcoming Sessions


Cancellation Policy

Cancellation Policy: A minimum of 24 hours’ notice is required to cancel or reschedule any class or Personal Training session. Cancellations made with less than 24 hours’ notice will result in the session being charged in full or deducted from your membership/package. Failure to attend a booked session without notice will be treated as a no-show, and the session will be forfeited. If a session or class is cancelled by us, clients will be offered an alternative session or a credit where applicable. All recurring memberships are rolling subscriptions and will automatically renew each month until cancelled. It is the member's responsibility to cancel their membership if they no longer wish to use the service. Simply not attending classes does not cancel the membership, and payments will continue until the membership is cancelled. Availability: All classes and sessions are subject to availability and have limited capacity. Memberships and packages do not guarantee a place in a specific class or session. Bookings must be made in advance and, where applicable, members may join a waiting list if a class is full. Classes can be booked up to 7 days in advance. This is to ensure fair access to class spaces for all members. Please only book sessions you intend to attend and cancel as early as possible if you can no longer make your booking.


Contact Details

  • 14/15 Essex Road, Basingstoke RG21 7TB, UK

    07470 736693

    sf.datgym@gmail.com


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