Boxing for Self Defence (Ladies Only)
Self Defence
Service Description
Wednesdays | 6pm – 6.45pm Build confidence, improve fitness, and learn the fundamentals of boxing in a fun, supportive, female-run environment. This class is designed for women of all abilities and focuses on boxing techniques that can be used for self-defence, including stance, movement, punches, pad work, and bag work. No experience is needed—just come ready to learn and have fun. Please note: This is a boxing-based class. It does not include martial arts techniques such as kicks, holds, or grappling.
Upcoming Sessions
Cancellation Policy
Cancellation Policy A minimum of 24 hours’ notice is required to cancel or reschedule any class or Personal Training session. Cancellations made with less than 24 hours’ notice will result in the session being charged in full or deducted from your membership/package. Failure to attend a booked session without notice will be treated as a no-show, and the session will be forfeited. If a session or class is cancelled by us, clients will be offered an alternative session or a credit where applicable.
Contact Details
14/15 Essex Road, Basingstoke RG21 7TB, UK
07470 736693
sf.datgym@gmail.com