Beat Box (Ladies Only)

Service Description

Mondays | 6:00pm Fridays | 7:00pm A high-energy, music-driven boxing workout designed just for women. Beat Box is all about punching to the beat, breaking a sweat, and having fun in a low-light, club-style atmosphere. This full-body workout targets: • Upper body strength and toning • Legs and glutes • Core strength and conditioning Set to motivating music and taught in a supportive, judgment-free space, Beat Box is perfect for women who want to get fit, build confidence, and let off steam – without it feeling like a chore. No experience needed. Just bring your energy, good vibes, and gloves. Put down the drink. Pick up the gloves.