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Beat Box (Ladies Only)

45 min
10 British pounds
Essex Road

Service Description

Mondays & Fridays | 6:00pm A high-energy, music-driven boxing workout designed just for women. Beat Box is all about punching to the beat, breaking a sweat, and having fun in a low-light, club-style atmosphere. This full-body workout targets: • Upper body strength and toning • Legs and glutes • Core strength and conditioning Set to motivating music and taught in a supportive, judgment-free space, Beat Box is perfect for women who want to get fit, build confidence, and let off steam – without it feeling like a chore. No experience needed. Just bring your energy, good vibes, and gloves. Put down the drink. Pick up the gloves.


Upcoming Sessions


Cancellation Policy

Cancellation Policy: A minimum of 24 hours’ notice is required to cancel or reschedule any class or Personal Training session. Cancellations made with less than 24 hours’ notice will result in the session being charged in full or deducted from your membership/package. Failure to attend a booked session without notice will be treated as a no-show, and the session will be forfeited. If a session or class is cancelled by us, clients will be offered an alternative session or a credit where applicable. All recurring memberships are rolling subscriptions and will automatically renew each month until cancelled. It is the member's responsibility to cancel their membership if they no longer wish to use the service. Simply not attending classes does not cancel the membership, and payments will continue until the membership is cancelled. Availability: All classes and sessions are subject to availability and have limited capacity. Memberships and packages do not guarantee a place in a specific class or session. Bookings must be made in advance and, where applicable, members may join a waiting list if a class is full. Classes can be booked up to 7 days in advance. This is to ensure fair access to class spaces for all members. Please only book sessions you intend to attend and cancel as early as possible if you can no longer make your booking.


Contact Details

  • 14/15 Essex Road, Basingstoke RG21 7TB, UK

    07470 736693

    sf.datgym@gmail.com


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